Learn how to feel better than you've ever felt--in just 5 weeks!
Join me, Amy Moffat, NTP, in a 5 week nutrition education program and restart your health, kick sugar cravings, sleep better, ditch fatigue, and learn how real food can change your health!
you can learn more about the classes at nourishfamilynutrition.com
Learn more about RESTART® here!
Registration for April classes opens March 22nd!
D O W N L O A D A F R E E C O P Y O F M Y
Winter Soups Cookbook Sampler!
Cozy up to some of my favorite savory soups (that you can’t find on the blog!) that not only will keep you warm, but keep your gut healthy! A healthy gut means healthy hormones, healthy immune system, healthy skin and hair, and healthy energy!
Head on over to the giveaway page to download the cookbook!
Lemon Poppy Seed Cake
You wouldn’t believe how wonderfully moist and delicate this grain-free, honey sweetened cake is!
Sausage Sauerkraut Soup
Fermented foods are some of the most nutrient dense foods on the planet! Pair it with gut healing broth for a true super food…
Omelet Waffles
A fun and easy way to get a nutritious, protein filled breakfast that will keep you going all morning…
No-Potato Shepherd’s Pie
This Shepherd’s Pie is filled with nutritious veggies and grass-fed beef, and topped with delicious buttery mashed cauliflower!
Slow Cooker Butternut Squash Soup
A delicious slow cooker soup for healing the gut amidst busy lives…
Salmon Kale Salad
Fresh and fruity salad with kale and salmon and drizzled with blueberry balsamic vinegar…
Dry Skin Brushing
Dry brushing helps get the lymphatic system moving, clearing out toxins and helping your body feel fresh and less stiff!
How to Save Money on Real Food
Learn tips and tricks to saving money on real, food that will heal your family…
Easy, Non toxic Homemade Lotion
The skin absorbs much of what you put on it. Learn how to make easy, cheap, and non toxic lotion at home…
Is Milk Bad for You?
Learn what kind of milk can hurt you and what can heal you! Also learn how to easily make homemade cashew milk…
Uses and Benefits of Bentonite Clay
How to Use Bentonite Clay to remove toxins, smooth skin, and clean the digestive system…
How To Eat Clean Today
A few simple steps to get you started cleaning up your diet and your health…
