Learn how to feel better than you've ever felt--in just 5 weeks!
April RESTART® nutrition classes OPEN FOR ENROLLMENT IN MARCH!
Join me, Amy Moffat, NTP, in a 5 week nutrition education program and restart your health, kick sugar cravings, sleep better, ditch fatigue, and learn how real food can change your health! you can learn more about the classes at nourishfamilynutrition.com
Cozy up to some of my favorite savory soups (that you can’t find on the blog!) that not only will keep you warm, but keep your gut healthy! A healthy gut means healthy hormones, healthy immune system, healthy skin and hair, and healthy energy!
Lemon Poppy Seed Cake You wouldn’t believe how wonderfully moist and delicate this grain-free, honey sweetened cake is!
Sausage Sauerkraut Soup Fermented foods are some of the most nutrient dense foods on the planet! Pair it with gut healing broth for a true super food…
Omelet Waffles A fun and easy way to get a nutritious, protein filled breakfast that will keep you going all morning…
No-Potato Shepherd’s Pie This Shepherd’s Pie is filled with nutritious veggies and grass-fed beef, and topped with delicious buttery mashed cauliflower!