One of the most frequent concerns I hear about starting a diet such as Paleo, GAPS, or SCD is that people wonder how to eat when they are not home a lot! Take if from someone who thrives on multi-day adventures, I know it can be intimidating. But with a few of the right tools, even travelling or trekking without any processed foods can become simple! Dehydrating foods--even whole meals--is a trade secret for backpackers and whole foods travelers alike. If you haven't made the decision to invest in a dehydrator yet, you can also use your oven, just barely cracked open, with similar results. Not all these snacks are fit for the road, but can be a nutritious and healthy snack when you need a little something to get you through the day!
Homemade Applesauce
Make homemade applesauce easy, worry-free, and delicious with this slow cooker recipe!!
Gummy Fruit Snacks Just a few simple steps and two ingredients for your own homemade fruit snacks!
Save
Zucchini Chips Crispy, salty zucchini chips for a healthy snack! A great way to use up all that garden zucchini...
Honey Peach Jam This jam is simple and sweet, with a nutritious secret ingredient to heal the gut..
Veggie Pancakes Grain-free, savory pancakes packed with veggies and vitamins!...
Apple Raspberry Kvass This kvass is a simple probiotic, fizzy drink you can make on the counter in a couple days!
Homemade Good2Go Bars The perfect fat and protein rich snack! Like a fat bomb but with a little more protein...
Cheese Crisps 2 ingredients and 15 minutes for a salty, crispy GAPS-friendly snack!
Nut Butter Nuts can be harmful to your body if not prepared well. But when soaked and dehydrated, they can be used to make scrumptious snacks!
A Tribute to CarrotsDehydrated Bananas
Traveling, packing lunches, or hitting the trails is about to get way easier--try dehydrating!! It's delicious, convenient, and healthy...
Dehydrated Green Beans They surprised us all! The most popular snack on the trail! A healthy snack for anywhere on-the-go.
Homemade Raspberry Yogurt Quick and easy, this raspberry fluff is perfect for a light, fresh summer treat.