Snacks

soups - healing essentials - main dishes - vegetables
breakfast - snacks - desserts - smoothies

One of the most frequent concerns I hear about starting a diet such as Paleo, GAPS, or SCD is that people wonder how to eat when they are not home a lot! Take if from someone who thrives on multi-day adventures, I know it can be intimidating. But with a few of the right tools, even travelling or trekking without any processed foods can become simple! Dehydrating foods--even whole meals--is a trade secret for backpackers and whole foods travelers alike. If you haven't made the decision to invest in a dehydrator yet, you can also use your oven, just barely cracked open, with similar results. Not all these snacks are fit for the road, but can be a nutritious and healthy snack when you need a little something to get you through the day!

Veggie Pancakes
Grain-free, savory pancakes packed with veggies and vitamins!...

Apple Raspberry Kvass
This kvass is a simple probiotic, fizzy drink you can make on the counter in a couple days!

 Homemade Good2Go Bars
The perfect fat and protein rich snack! Like a fat bomb but with a little more protein...