mashed cauliflower
Mashed Cauliflower
Cauliflower is truly a magical vegetable! People couldn't even tell these weren't real potatoes...

gut healing quick Brussel sprouts bacon pear

Skillet Brussel Sprouts, Bacon, and Pear
All you need is 15 minutes for perfectly cooked Brussel sprouts with savory bacon and sweet pears...

GAPS diet roasted vegetables Roasted Summer Vegetables
A beautiful, savory roasted veggie dish with peppers, red onions, green beans, carrots, and herbs...

zucchini chips-2
Zucchini Chips
Crispy, salty zucchini chips for a healthy snack! A great way to use up all that garden zucchini...

grain-free butternut squash rice
Butternut Squash Mexican Rice
A grain-free alternative to a class Mexican side dish--even better than the original!...

GAPS SCD paleo winter beet chicken salad
Roasted Beet Chicken Salad
Roasted beets and butternut squash tossed with a little crunch and sweetness for a beautiful winter salad

cauliflower rice1Cauliflower Rice
Chop, steam, and serve for an easy grain-free rice to pair with any meal...

acorn squash
Farmer's Markets... and Baked Acorn Squash
Farmer's markets are where it's at for finding nutrient-dense, fresh produce AND new favorite vegetables...

GAPS diet roasted butternut squashRoasted Butternut Squash
Roasted butternut squash with sage and thyme for a savory dish with just a hint of sweet spices...