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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is Online yard sale south Edmond referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to Daytona Beach massage USA body to body soothe, stimulate, soften, and rejuvenate muscles and other soft tissue. During a Swedish style massage, the client will lie on a massage table in a comfortable position Kneaded touch massage Kansas City usually facedown to start.
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A Swedish massage typically lasts from 45 to minutes, depending on client need and pricing agreement. We were pleased with Christina's communication skills. Active or passive movement of the ts may also be part of the massage.