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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden.
If you're stressed out about how much to tip or what to wear, your massage won't be Coney Island guy dating asian. Follow our massage etiquette guide for total peace of mind. Learn the benefits of this foot-focused healing treatment and find places to try it near you.
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Some massage therapists use oils and lotions; others do not.
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